The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, increased levels of good ...

The ketogenic or simply keto diet is a low-carb, high-fat and moderate-protein diet. A common goal of people on the keto diet is to achieve ketosis, a natural state in which your body burns fat for ...

Your ketone levels are measured by urinalysis. High ketone levels can be dangerous and may lead to ketoacidosis. Contact your ...

The high-fat ketogenic diet is extremely hard to maintain. Eat just a few too many blueberries and you'll be knocked fat-burning mode. That's because restricting carbohydrates, your body's main fuel ...

All the news about the ketogenic diet makes it seem like a good idea to achieve nutritional ketosis—when your body burns through all the carbs you’ve stored and begins breaking down fat for energy.

The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, increased levels of good ...