All the news about the ketogenic diet makes it seem like a good idea to achieve nutritional ketosis—when your body burns through all the carbs you’ve stored and begins breaking down fat for energy.

Add Yahoo as a preferred source to see more of our stories on Google. 'Ketone ester' drinks claim to put you in ketosis without the keto diet - here's the reality Ketone esters are designed to put the ...

Losing excess weight is a good way to avoid many major health issues such as diabetes, joint aches, and heart problems. There are several ways for you to shed excess body weight. However, not every ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness. Experts say, "not so fast." ...

Ketosis is a metabolic process that involves the body converting fat to ketones for energy. Ketoacidosis is when the body creates an excessive number of ketones, which can be fatal. Those at risk of ...

Ketones decrease reliance on muscle proteins for glucose production in the body and provide an alternative energy source, particularly in the brain, where fats cannot be used directly for energy ...

Believe it or not, that's what some followers of the ketogenic diet are doing to ensure they shed pounds. Some background: The ketogenic diet is the hottest low-carb diet right now, with proponents ...

You've likely heard about the keto diet (it was all the range in 2019), which involves eating fat — and lots of it — while limiting carbs. By doing so, your body, which typically turns carbohydrates ...

Ketone esters are designed to put the body in ketosis without doing the keto diet. They allow people to bypass keto flu and also still eat carbs. However, obesity specialist Dr. Spencer Nadolsky ...