When it comes to kettlebell workouts, many runners turn to the swing to help strengthen the glutes and add power to each step of a run. But that’s not the only kettlebell exercise that’s worthy of ...

If you're looking to blast calories and get lean, defined muscle simultaneously, look no further than the kettlebell. Not only can this piece of equipment burn up to 20 calories per minute and two ...

Kettlebell exercises make your gym and at-home workouts exponentially better. We could also say the equipment makes your workouts easier, but that's not really the case. An all-in-one fitness tool ...

Add Yahoo as a preferred source to see more of our stories on Google. Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and ...

Chest exercises with kettlebells Learn how to do three chest exercises using kettlebells for added strength training. The following fitness tips are designed to help keep your body and mind motivated ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Kettlebells can be a great way to round out your training regimen, boasting plenty of ...

Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Turkish Get Up Kettlebell exercise is great as both a warm-up and an exercise that will give you a quick snapshot of your overall health. If you're new to working out or coming back after taking ...

Kettlebells have become a staple in home gyms and fitness studios across the country, and for good reason. These cast-iron weights with handles offer a simple yet effective way to burn calories, build ...

Training with kettlebells can be slightly intimidating, but once you nail the technique and get comfortable with the movements, you'll never want you put your kettlebell down. Not to mention, ...

For as long as there have been gyms, men have walked in and kicked things off with some sort of a bicep curl. We get the appeal of arm workouts: Figuring out what weights to lift is hard, and nothing ...