While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

STUTTGART, Germany -- For an evening out with Latin music and dancing, all Stuttgart military community members need to do is stop by the gym. They may want to trade their dancing shoes for trainers, ...

Zumba relies on Latin rhythms and international music, including salsa, mambo, merengue and cumbia, a dance style with short, sliding steps that originated among African slaves in Columbia. Fletcher ...

What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son by ...

DANVILLE — The halls of the Danville Area Community Center were filled Monday with playing children and the normal bustle of an early morning, but this week, there is a new addition — Latin music.

When Kelly Weir and her classmates gather for a Zumba session, it looks more like a dance party than a workout routine. That’s because they are spending an hour dancing to mambo, rumba, salsa and ...

TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...

CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.

EASTON, Pa. -- The Family YMCA of Easton, Phillipsburg & Vicinity now offers Zumba fitness classes every Wednesday from 6-7 p.m. in the Program Studio located at 1225 West Lafayette St. Zumba fitness ...