Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Summer is fast approaching which means it’s time for long days at the pool, beach and waterparks. If you’re a parent, these days can mean more than the usual worrying for your child’s safety so we ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Kids Group Swim Lessons are available exclusively to children ages four and up of William & Mary Faculty and Staff. Our trained swim instructors will help your child develop lifesaving swimming skills ...

The YMCA is hoping to reduce drowning deaths by offering Safety Around Water lessons to children. The decision comes after the number of drownings in the county spiked to 11 in 2018, the highest in ...

If you're new to wild swimming then you need to know how to stay safe in open water. During the first heatwave of every summer people rush to cool off in the nearest open water, a phenomenon that’s ...

Breathing is so easy on land that we don’t think about it, but in the water, we have to coordinate our whole body just to grab a breath of air. This video can help you fix some of the ways you may be ...

Ryker Gardner (left), 8, waits as Haylee Turner, 7, jumps in near swim instructor Alexis Fraundorfer during "Learn to Swim" lessons at Prospect Pool on Wednesday morning. Mirror photo by Linden ...

You’re never too old to learn how to swim. The oldest person Pamela Lawnicki Green taught how to swim was in their 70s. You can be any age to learn, said Letaya Robinson, 44, who is taking lessons ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...