The curriculum at the South Lawrence 5th Grade Academy is based in part on the notion that exercise improves brain function and stimulates learning. According to Dr. Majid Fotuhi, the Chairman of the ...

To increase your chances of remembering new information, you may want to exercise 4 hours after learning it, a new study suggests. Researchers found that people who did a high-intensity workout on a ...

If exercise is not recorded by a fitness app does it count as exercise? If my Fitbit app does not count my run towards my daily step total did that run ever happen? These are the questions I ask ...

So if you’re cramming for a test, can exercise help your memory? If that were the case, would it be better to work out before studying, immediately after, or maybe a while later? Recent research ...

It is certainly no newsflash to suggest exercise is beneficial for brain health, but exactly how physical activity confers cognitive enhancements is still not entirely clear. Compelling new research ...

Exercise is shown to provide all kinds of benefits outside of the obvious. That includes boosts to learning and memory. When the best time to exercise for these benefits is often a mystery, but as The ...

Useful news for the next time you’re cramming for an exam: Physical exercise done four hours after learning something new helps solidify newly learned memories. Seventy-two people of average fitness ...

Active learning promotes an environment that engages naturally. There is movement. There is variety. There is choice. All of the things that make for authentic learning experiences inside of a ...

Researchers at UC San Diego Monday released findings that point to a link between regular exercise and the brain’s ability to learn new motor skills. Hui-quan Li and Nick Spitzer of UCSD identified ...