The Great Neck Library will host a lecture for patrons to learn about the different ways to adopt and live a healthier lifestyle to increase vitality and confidence. Robin Eckman will show attendees ...

A researcher who focuses on mind-body modalities as treatments for migraine headaches was the featured speaker at the 21st annual Lawrence & Nancy Golden Memorial Lectureship on Mind-Body Medicine.

Please join us for a lecture by Erik Braun (University of Virginia) on "Seeing through Mindfulness: Bare Attention, Brain States, and the Formation of the Self." The lecture will take place at 6pm on ...

PORT TOWNSEND — Ellen Falconer will present “Introduction to Mindfulness” at 7 p.m. Thursday. The lecture will stream at us02web.zoom.us, the meeting ID: 822 3331 3418. Falconer will introduce the ...

Mindfulness is the state of being fully aware of the present moment. It is awareness of thoughts, feelings, bodily sensations, and your environment without judgment. The practice of mindfulness ...

Stop running your life on autopilot and learn to be more alive in the present moment. See how mindfulness can improve your ability to focus and find emotional stability and happiness. A lecture on ...

For the second year, the One Heart Institute is offering a week-long music and wellness retreat, which features instruction from world-class musicians, yoga, Tai Chi, mindfulness and neuroscience ...