This is a 90 minute DBT Adult Skills Group that meets weekly and covers the DBT model created by Dr. Marsha Linehan. Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal ...

Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...

DBT is comprehensive treatment program developed by Dr. Marsha Linehan, based on Dialectics and Biosocial theory. This treatment focuses on the reduction of self-injurious and impulsive behavior, ...

"This program can last from three weeks to a lifetime. Post Treatment Program. Booster sessions available to increase success of recovery and share your challenges with like-minded people. This is an ...

The latest fad in both psychotherapy and self help is “mindfulness.” Mindfulness, which is derived from Zen Buddhism and first made popular in psychotherapy by Marsha Linehan (founder of Dialectical ...