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CLA and carnitine are both marketed as supplements for improved body composition and athletic performance, but studies on ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

Seed oils aren’t necessarily the only culprit for why fast food is making you feel terrible. These meals are a perfect storm ...

There are certain misguided beliefs and misconceptions about cooking oil that may lead you to make wrong or even dangerous ...

Seed oils, though often found in unhealthy foods, serve an important role in a healthy diet by functioning as a “key source” ...

Until a few years ago, the term "seed oils" was barely used. Seed oil critics specifically target what they call the "hateful eight": canola, corn, cottonseed, grapeseed, rice bran, safflower, soybean ...

In addition to being a great conditioner, argan oil can actually prevent harsh UV sunlight from damaging your hair.

Soy lecithin, which comes from soybean oil, makes foods creamier. It's also an inexpensive ingredient in cooking oils, where UC Riverside researchers say that's where we get most of it. "It's been a ...

In the complex world of nutrition science, certain nutrients quietly work behind the scenes to protect our health in ways that often go unnoticed by the general public. Linoleic acid, an omega-6 fatty ...

Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study shows. Genetic background has an effect on the ...

Seed oils have been labeled as harmful, but dietitians say the truth is far less dramatic. Here’s what the science really ...