Dr. Julie Chen prioritizes sleep, exercises regularly, and eats the rainbow.

The goal of training is changing. For years, size and aesthetics drove most gym routines. Now, more men are prioritizing how ...

A whole industry revolves around longevity, but much of it misses the point. Kara Swisher learns what matters in the new CNN ...

It involves substances “not for human use.” ...

Efforts to extend life may be succeeding, but not equally. Extending life is only part of the goal in aging research.

One writer decided to investigate this trendy approach for herself, ultimately discovering a personal health red flag ...

The journalist learned a lot about longevity making her new CNN TV series. She spills all on the latest episode of the ...

The antioxidant is trending because of how it supports our cells’ critical energy-makers, mitochondria.

Some researchers suggest that increasing NAD+ levels with NAD+ boosters such as nicotinamide mononucleotide (NMN) and ...

Death comes for all of us. Even the tech bros like Mark Zuckerberg and Peter Thiel. The difference? Some are spending ...

In 2026, longevity beauty is reshaping skincare. Discover the science, trends, and innovations focused on maintaining healthy, youthful skin for years to come.

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense ...