Italian grandmothers might disagree, but often the noodle is not always the most important part of a pasta dish. Many times the role of noodles are nothing more than conduits for a good sauce, so why ...

If you’re looking to reduce carbs without sacrificing flavor, exploring pasta alternatives can be a game-changer. From zucchini noodles to shirataki, these options not only satisfy your cravings but ...

Eat the raw or lightly steamed zucchini noodles with a tomato-based sauce. Zucchini noodles have become a popular replacement for spaghetti for those who prefer a low-carb meal. With 2.7 to 3.5 g ...

The trouble with being a food editor is that you eat. A lot. It’s fun and wonderful and satisfying … and sometimes incredibly fattening. Especially if, like me, you’ve already spent most of your life ...

Not every pasta is packing potentially harmful refined carbohydrates. These nutritional low-carb pasta options are proof. Men’s Journal aims to feature only the best products and services. If you buy ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...