DEAR DR. ROACH: I notice that the specialty salts I now buy, such as Himalayan or sea salt, are not iodized. Should I be concerned about getting enough iodine in my diet? -- P.M. ANSWER: Iodine is ...

Low levels of iodine can cause symptoms including neck swelling and weight gain. You may experience other symptoms of a low level of thyroid-stimulating hormone. Iodine is an essential mineral ...

Iodine is a key mineral that has many roles in your body. It’s found naturally in foods like eggs, seafood, and meats and commonly present in the Western diet, as it’s found in iodized salt. Although ...

A doctor has highlighted several little-known signs that could indicate you're not getting enough iodine. As per the NHS: "Iodine helps make thyroid hormones, which help keep cells and the metabolic ...

One of the main roles for the mineral iodine is to help manufacture thyroid hormones. And once upon a time in America — especially in the Great Lakes region — there were many cases of goiter, an ...

Iodine, a trace mineral remains vital for thyroid health and wellbeing. Subtle fatigue, weight gain, or mood swings often turn out to be symptoms of a mild iodine deficiency, hidden behind fast food, ...