A new study comparing a vegan diet with a mixed diet has found no difference in vitamin B12 levels. However, one-third of the vegan participants were iodine-deficient. Share on Pinterest Image credit: ...

I studied it in school. I know it is a micronutrient that the body needs in teeny tiny amounts. But I hadn’t thought much more about iodine until I was told to temporarily avoid it for an upcoming ...

Iodine deficiency is a nutritional imbalance that happens when you don't have enough iodine in your diet. Iodine affects your ability to produce thyroid hormone, which can lead to a number of health ...

I studied it in school. I know it is a micronutrient that the body needs in teeny, tiny amounts. But I hadn’t thought much more about iodine until I was told to temporarily avoid it for an upcoming ...