To snack or not to snack? That is the question. According to the Harvard School of Public Health, snacking can curb your appetite to prevent overeating and provides a boost of energy between ...

Added sugar intakes are an area of concern in the Standard American Diet (SAD), and I'm constantly asked what low sugar convenient snack options on the market I recommend that'll actually satisfy a ...

In several food categories such as breads, cereals, and cookies, products that are high in sodium or sugars are generally ...

While most Americans love a sweet treat, many don’t love the accompanying spike in their blood sugar and inevitable crash that follows – forcing them to choose between an indulgence and their health.

We did our first low sugar candy taste test last summer, and I swear, even a year later, there’s so much more variety out ...

Your nutrient-dense salad at lunch was great and all, but sometimes you just need a little something to tide you over until dinner. But when you want your snack to pack the nutritional punch of a mini ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

‘High-quality and delicious’ said one fan. Unreal Snacks, the better-for-you candy and snack company, has made it their mission to “unjunk the world” by offering treats with real, simple ingredients, ...

GREENWICH, CONN. — Munk Pack, a brand of low-sugar snack bars, has closed a $5 million round of financing to support distribution growth. Founded in 2013, Munk Pack markets a line of granola bars and ...