Jamestown (N.D.) High School students say new low-sodium menu choices made the grade after tasting them recently. Students tried items like Asian salad and low-sodium french fries, foods now expected ...

Salt makes food taste better, which is why restaurant food is loaded with it. Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast food ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

Sodium is an essential nutrient your body needs to function properly, so the real challenge is balance.

Try using citrus juice, vinegar, yogurt, or high-acid ingredients to add flavor to foods if you want to reduce your salt or sodium intake. Share on Pinterest chabybucko/Getty Images Lowering your salt ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

If you’re trying to eat healthfully, figuring out what to order at fast-food restaurants like McDonald’s can be challenging. Unfortunately, McDonald’s recently discontinued many of their healthier ...

Using a salt meter or sensor in food itself, in conjunction with other measures, can help reduce sodium intake by improving control of arterial hypertension at the community level, according to a Thai ...

Most people associate excess sodium with obviously salty foods like chips, fries, or fast food. But health experts say the ...