A remarkable nutrient found in common vegetables is gaining recognition as a powerful defender of both eye and brain health. Lutein, a carotenoid pigment abundant in leafy greens, has emerged as a ...

You might want to get to shelling. In a new study, researchers have found a healthy snack that can help protect your vision. Specifically, people who ate two ounces of pistachios per day saw a ...

The carotenoid family, which includes lutein, is a source of plant-based antioxidants that give fruits and vegetables their vivid red, orange, and yellow hues. When consumed, these pigments offer ...

Please provide your email address to receive an email when new articles are posted on . Serum lutein concentration increased to 0.81 µmol/L for free lutein and 0.9 µmol/L for ester lutein at day 15.