Then he's into the actual workout, which includes a bodyweight circuit, 5 sets of each move for 1 minute, which includes: muscleups, pushups, pullups, and air squats. After that, he rehydrates with ...
Mackenzie Dern, who competes for her first UFC title at UFC 321, was one of several fighters scheduled for Saturday’s event ...
Mackenzie Dern shows off her hand speed, kicks and submissions at UFC 321 open workouts.
Mark Kerr had to help The Rock learn fight skills for the new movie based on his life. Here's how he trained to do it.
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