Fitness influencer Maddie Lymburner (aka MadFit) has a reputation of sharing fun choreographed workouts to popular songs, and recently she's been on a spree with hits circulating TikTok. There's a ...
Let's get one thing straight: squats do recruit your glutes, but they mainly fire up the quads (aka, your thighs), which is why working exercises like deadlifts, hip thrusts, and kickbacks is ...
EVERY session behind the wheel for Aussie motorsport legend Craig Lowndes is a gruelling physical and mental workout in the equivalent of a sauna. “A lot of people don’t realise just how fit we need ...
How many ankle reachers can Brad "Freddy" Fittler do in one minute?
MadFit Man Challenge: Surfer Mick Fanning’s one-legged squatsJanuary 08, 2015 - 12:41PM DailyTelegraph ...
They certainly look buff and bronzed, but the Bondi boys need to be genuinely super-fit to carry out 2500 rescues a year with an exhausting all-time record of 234 rescues in a single day. “Being fit ...
MadFit Man Challenge: Motocross star Robbie Maddison 'swan' fitness technique.
Surfing champion Joel Parkinson takes the MadFit Man Challenge ...
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