Add Yahoo as a preferred source to see more of our stories on Google. Magnesium is a mineral that’s naturally present in many foods, according to the National Institutes of Health (NIH). It’s a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." More than a third of adults in the U.S. don’t get enough sleep. And, if you’re one of them, it’s ...

In a recent study published in the European Journal of Nutrition, Australian researchers examined whether magnesium deficiency in the healthy middle-aged Australian population was independently or in ...