Pure, homemade extracts are easy to make and add better flavor to your cooking and baking. These simple instructions can be ...

In a recent study published in the journal Food & Function, a team of European researchers explored the role of blackcurrant (BC) extracts in reducing blood sugar or glycemic levels after meals and ...

Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...