Wearing 4-inch stilettos, dancer Isaiah Rashaad guided over a dozen women through a sensual set of choreography in his Thursday night class. The dancers, both regulars and first-timers to the class, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – If you’re looking for a ...

UNC big man Armando Bacot has announced his decision to return to the team for one more season in 2023. North Carolina big man Armando Bacot is planning to return for one more season, using his last ...

On Nov. 15, The UNC Ballroom Dance Team will present "The Dancing Tar Heels," a UNC-specific spin on "Dancing with the Stars" with campus celebrities.

High heels are uncomfortable. No matter the size of the heel or the shape – they tend to be a contraption created to cause the people who wear them pain. But many in our society have come to accept ...

Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...