Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...
If you're looking for a way to add some spice to your workout routine, African martial arts may just be what you need! With ...
While the name "love handles" may sound cute, their presence on your body can actually be quite annoying. If you’re like everyone else who has them, you want them gone. However, it’s notoriously ...
Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...
On North Texas Giving Day, founder Glitter Rose hopes her nonprofit can expand access to self-defense training for underserved youth.
Co-authored by Jasleen Ghuman and Robert T. Muller, Ph.D. From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks ...
In the summer of 1973, Enter the Dragon premiered and rocketed to box office and critical success a month after its star, the “Little Dragon” himself, had tragically perished. Bruce Lee (1940-1973) ...
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