Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that ...

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should know.

Karma Meditation Tracks, Traditional Asian Zen Spa Music Meditation with Tibetan Singing Bowls and Tibetan Monk Chants.

Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...