Applying a warm compress to the jaw area can help relax muscles and reduce stiffness. Simply soak a clean cloth in warm ...

Up to a third of adults grind their teeth in the daytime and more than 10% do it unknowingly while they sleep, studies show. Stress is the leading cause of teeth grinding, according to Dr. Daniel ...

Medically reviewed by Brian T. Luong, DMD Key Takeaways Massaging your head and neck can help reduce pain from teeth grinding ...

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

One morning around week six of the COVID-19 lockdown, I woke up to discover I’d gnashed a molar-sized crack down the back of my night guard, the device I wear to protect my teeth from the grinding I ...

Risk factors for bruxism include anxiety, stress and alcohol use. With the pandemic causing uncertainty, isolation and disruptions in routine, research has continued to show increases in far-reaching ...