Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...
A new study suggests that the Mediterranean diet may do more than protect your heart. It may also help calm your gut.
UNITED KINGDOM — Here’s another reason you may want to try a Mediterranean diet; it could help people with Irritable Bowel ...
There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.
Consider this your grocery list, as Ivy league experts number the precise servings to eat per week to reduce your risk of neurodegenerative disease.
Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...
The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...
Growing research points to the Mediterranean diet as a potential modulator of inflammation, beta-amyloid deposition, and other pathways central to Alzheimer progression.
Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.
A large-scale study has found the risk of developing type 2 diabetes can be reduced by 31% by following a lighter ...