Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

Livv Fitt — the popular fitness influencer and nutrition guru — took on a brand-new role as a certified talent officer for an undisclosed technology company this year. As part of Livv’s new job, she ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...