"After I had my first child, which was 10 years ago, there wasn't really anything around like this. So I knew I wanted to do something with it, but I felt like I didn't really have the knowledge," ...

An Atlanta dance studio went viral after posting a reel of its “Mommy and Me” pole fitness workshop, sparking endless comments on social media about whether or not the class was inappropriate for ...

HONESDALE, Pa. — Step-ups were on the workout schedule at GIDI Fitness in Wayne County. But instead of using weights, this class had something a little more challenging. It's the Mommy and Me fitness ...

Pole-dancing is an art and exercise form all its own; it takes tremendous strength to hoist oneself on a pole and twirl, climb or dance. In a recent video, an Atlanta studio has gone viral for its ...

NEW AT TEN. FOCUSING ON FITNESS BEFORE MOTHER’S DAY, THE WISCONSIN BLACK CHAMBER OF COMMERCE SENT US THESE PICTURES FROM ITS MOMMY AND ME PRE MOTHER’S DAY FITNESS WALK. THE EVENT AT VETERAN’S PARK IS ...