The wellness industry has long profited from convincing consumers they need special products to “detox” or “cleanse” their bodies. Americans spend billions annually on detox products, from juice ...

As we get older, it's important to continue to take care of our skin. A healthy well-balanced diet, proper hydration and vitamin and mineral supplementation help internally, but having an effective ...

Hourglass Cosmetics' founder is ready for her second act. After acquiring body care brand Nature of Things from JP Collett, Carisa Janes will relaunch it with bath, body and skin care. Terms of the ...

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both forms provide a jolt of energy.

A research consortium made a recent discovery that the natural molecule trigonelline present in coffee, fenugreek, and also in the human body, can help to improve muscle health and function. A ...

Many people hadn’t even heard of GLP-1 before a couple of years ago. And yet we’ve had it in our bodies all along. GLP-1 is a natural hormone made in the gut that’s released after we eat. It ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Skinny jab? Try skinny juice. A natural, plant-based drink enjoyed for centuries in South America may help you reach your weight loss goals the same way GLP-1 medications do. And it puts Ozempic’s ...

The notion of beauty has always been in flux, shaped by culture and time. Historical attitudes toward body hair reveal a tapestry of changing perceptions. Ancient societies like Egypt and Greece saw ...