Natural light plays a big role in people's lives, both psychologically and physiologically. A growing body of research underscores how natural lighting—or lack thereof—affects our health, cognition, ...

Natural light doesn’t just brighten up a room — it has the power to transform your well-being. From uplifting your mood to supporting your body’s natural rhythms, daylight plays a vital role in ...

Have you ever walked into a naturally lit room and noticed the shift it has on your mood? That isn’t coincidental. A 2021 study by the International Journal of Environmental Research and Public Health ...

The term “natural lighting” is used frequently, but it can involve a lot more than how much sun a room gets. It’s a design technique that involves using natural light sources as efficiently as ...

When thinking about home improvements, you may have a long list of goals that you want to achieve. While increased natural lighting often goes overlooked, its potential impact on the property is huge.

Natural light inundates the interior of Unit 46A at 130 William in New York City's Financial District. The seemingly endless benefits of natural light appear only slightly less numerous than the miles ...

Natural light in the workplace affects a number of health aspects like mood, sleep, vitamin D levels, and eye health--and it heightens productivity levels. Natural light and views of the outdoors are ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

Editor’s note: Welcome to the Brownstone Boys Reno, a reader renovation diary about renovating a brownstone in Bed Stuy. See the first one here. They also blog at www.thebrownstoneboys.com. Most ...