As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.

JANESVILLE, Wis. — Getting children to bed can be one of the most challenging parts of parenting, but a local pediatrician says the key lies in age-appropriate routines and understanding each child's ...

Getting children plenty of rest is critical to their physical and mental growth. Sleep affects mood, learning, and overall health, but it can be difficult to settle into a routine. Seven successful ...

When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via Getty Images There are three main components of high-quality sleep ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

Are you struggling to get your kid out the door? Are mornings full of chaos and panic? How can you make school days less stressful? I sat down with parenting guru Amanda Houle, founder of Parenting ...

A mum has shared her clever bedtime routine for stubborn children who refuse to go to sleep - and other parents say the ...