Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole ...

Robert F. Kennedy Jr. told CBS News that one key goal of the Trump administration's new dietary guidelines is to encourage ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...