Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

Chanting OM mantra is very beneficial for us in our daily life. We can chant this mantra while doing worship, meditation's also.... This is the only word (mantra) is traditionally chanted at the ...

BANGALORE: OM mantra is not a mere human invention, going along with particular cultures or groups. Rather, the OM mantra (or AUM Mantra) is a symbol of deep realities that already exist. For example, ...

Have you ever wanted to quiet frustrating or distracting thoughts? After a hectic week, do you feel more relaxed after you chant “Om” in yoga class? A new study in Brain and Behavior shows that ...

Add articles to your saved list and come back to them any time. There's a video doing the rounds online in which a young father settles his fractious newborn into deep sleep with just one long "Om" ...

OM #mantra #meditation Meditate with Om for positive energy. Make the video loop as many times as you need in order to complete your meditation. Let the resonance of ""OM"" wash over you, creating a m ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

In 1968, the Beatles went to India. They met with Maharishi Mahesh Yogi at his ashram, where they received training in Transcendental Meditation. They brought their families and their assistants. Then ...

Chanting OM mantra is very beneficial for us in our daily life. We can chant this mantra while doing worship, meditation's also.... This is the only word (mantra) is traditionally chanted at the ...