There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

I'm a dietitian and parent of a newborn and a toddler. As we head into cold and flu season, I'm stocking up on my favorite immune-boosting foods. My favorite things to get at Costco include POM ...

Something’s shifting in the world of children’s health, and it’s not good news. Autoimmune diseases—those tricky conditions where the body’s immune system turns on itself—are cropping up more often in ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

So, what’s the best defense? A new story says ginger has a wide range of health benefits, including anti-nausea, ...

Discover how NAN OPTIPRO, with 5-MO Complex™ and Immunity Guardians™, supports your child’s immunity and growth. Learn why ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Your immune system is like an incredibly sophisticated security team, constantly patrolling your body for threats and neutralizing them before they can cause harm. When it’s working properly, this ...

For years, cold showers were the domain of athletes and wellness zealots. But new research in genetics and metabolism suggests that a quick blast of cold water has benefits way beyond mental toughness ...

Study reveals how our immune system transforms across a lifetime—unlocking the potential for predicting disease risk and optimizing health before symptoms appear. Resource: Integrating single-cell RNA ...

What do the Tinder dating app and our immune system have in common? They are both committed to swiping candidates to screen for the perfect match. However, instead of love, our immune system is ...

What if I told you that letting your kids play in the dirt can have a profoundly positive impact on their health? Some investigators believe we spend far too much time maintaining cleanliness than is ...