YouTube on MSN

How to Pan Sear Fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...
Rinse and pat filet dry and paper towel. Season with Signature Spice Blend and set aside. Heat skillet or nonstick pan and add olive oil, sear the filet skin side down until brown, about 2-3 minutes.