Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don't do it. Some on social media ...