A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

One topic that often surfaces in the world of personal development is the power of self-affirmation. This concept centered around the idea that positive self-talk can significantly influence our ...

Lavendaire presents daily affirmations that can transform your life. Those millions of dead people supposedly claiming Social ...

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Delores Kelley presented the "Creating and Using Affirmations" program to the Heart-N-Hands Extension Homemakers Club. The meeting and craft were held recently at the Pursuit Church in White Hall.

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are particular ...