Pickleball, a humble hybrid of tennis, ping pong and badminton, is among the fastest-growing sports in the U.S., with 4.8 million people now playing, according to the Sports & Fitness Industry ...

Pickleball is a great all-ages sport that can be athletic and competitive, too. To up your pickleball performance, practice footwork and hitting drills before you play. Train like a pickleball pro by ...

Pickleball, which has been the fastest-growing sport in America in recent years, is a hybrid of badminton, tennis and table tennis. According to the Sports and Fitness Industry Association, pickleball ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

Fitness trends come in all shapes and sizes. Some involve silly commercial products that catch fire for a year or two, but others have more staying power. It's fascinating to understand why a trend ...

Pick up a racquet. You may live longer. Older adults who participate in physical activity are less likely to die than ones who don't, and new research shows that some types of exercise may be ...