Trying to reduce your sodium intake? This 1 simple swap might be the answer, experts say
Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...
Verywell Health on MSN18h
What Happens to Your Body When Your Electrolytes Are Low
When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if you’re low on electrolytes and what to do.
Potassium-enriched salt can reduce recurrent stroke risk: Study
The WHO, in its recent guideline, suggests using K-salt or potassium chloride instead of regular table salt, which is rich in ...
Why the WHO has recommended switching to a healthier salt alternative
The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...
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Switch to Potassium Salt to Lower Blood Pressure
Discover how potassium-enriched salt can help reduce high blood pressure and decrease the risk of heart disease.
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Salt Substitutes Cut Risk for Stroke Recurrence, Death
A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...
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Potassium-enriched salt can reduce recurrent stroke risk
Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an ...