Medically reviewed by Elizabeth Barnes, RDN Magnesium and potassium are two essential minerals that play several vital roles ...

According to Harvard Medical School, potassium allows nerves to send signals or messages from the brain to reach other organs. The deficiency of potassium is called hypokalemia. As a result ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Know it when you see it. One clue to potassium deficiency will jump out at you before you even plant your 2013 crop: If a field has a history of standability problems every time you plant it to ...

Potassium deficiency normally results from diarrhoea, but low dietary potassium intakes have been observed in the UK*, particularly among females, even though the recommended daily intake for ...