It looks like salt and tastes like salt, but it can support lower blood pressure.

For decades, the standard recommendation for managing high blood pressure has centered around reducing sodium intake. While limiting salt remains important, emerging research suggests a different ...

Potassium is an important mineral that we need for normal nerve, muscle, and heart function. It also plays a role in managing blood pressure. Ideally, your body strictly controls the amount of ...

Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

Medically reviewed by Allison Herries, RDN Key Takeaways Potassium is a type of electrolyte that helps your bones, muscles, and nerves work properly.Although potatoes are known for their potassium ...

This investigation is among the first observational studies to examine potassium binder use and hard clinical outcomes. Use of the potassium binder patiromer may reduce the risks for kidney failure ...

Potassium channel blockers are a type of medication used to treat conditions like cardiac arrhythmias. They block the movement of potassium channels in the body, disrupting the body’s electrical ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boosting potassium may lower blood pressure more ...