Fitgurú on MSN
The Red Shield: Why Drinking One Cup of Unsalted Tomato Juice Could Be Your Hearts Secret Weapon
New research suggests that consistent consumption of this lycopene-rich juice can naturally lower systolic blood pressure and ...
Tomato juice may help lower blood pressure thanks to the lycopene and potassium it contains. You might see a change after regularly having a glass a day.
Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...
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