Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to keep your digestion smooth and comfortable ...

The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

One last important factor affecting the likelihood of stretch marks is how much weight you gain during pregnancy and how quickly. Rapid weight gain makes you more prone to this badge of pregnancy. The ...

Pampering your prenatal self with a facial is mostly safe, but there are a few things to know (your skin is super sensitive!) ...

Minor back pain during pregnancy usually requires no treatment. But if your back pain is severe, consult with your doctor soon, as it could be a pregnancy complication or other serious medical concern ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? These lotions and serums can help reduce the appearance of stretch marks, ...

Most but not all pregnant people get stretch marks. Here is what to know before and after pregnancy stretch marks form.