For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KERNERSVILLE, N.C. — Parents are usually ...

It wasn’t as if I couldn’t swim. Drop me in an ocean and I can splash with the best of them. At the hotel pool I usually knock out a few laps. Nothing brings a bigger smile to my face than a water ...