Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.
If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based ...
Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...
As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...
Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...
Fast food isn’t always ideal, but sometimes it’s the most realistic option. Here are 15 RD-approved orders that can still ...
When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.
The high-protein food and drink trend is booming. Once the domain of bodybuilders and gym-goers, protein-packed products have now hit the mainstream. The movement shows no signs of slowing. Today, ...
Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 pH. Bread typically has a pH range of 5.0 to 6.0, making it slightly ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
The Breakfast of Champions is releasing a new line of cereals with more than 20 grams of protein per serving “to serve today’s modern athletes who are striving to be better everyday,” General Mills ...