A new international study published in Nature has identified albumin, the most abundant protein in human blood, as a powerful ...

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

Scientists at the Institute of Molecular Biology and Biotechnology (IMBB-FORTH) and the University of Crete, together with ...

Albumin is the most common protein in the blood, a vital molecule produced by the liver that helps maintain fluid balance and transports proteins and hormones. It also plays a key role in fighting off ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

Plasma protein profiling offers a promising tool for cancer risk stratification in patients with non-specific symptoms, ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

The blood-brain and blood-retinal barriers are protective systems that prevent harmful substances from entering the brain and eyes. These barriers are created by cells that are joined tightly together ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.