Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

Many people will start running and doing physical training, or PT, a month or so before their scheduled fitness test. Whether that is a 1.5-, two- or three-mile run, your preparation requirements will ...

Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

SSgt Boscarino getting a quick work out before returning home from work. They donÕt PT anymore as a squadron so itÕs all on the individual and therefore, no PT clothes anymore. Photo courtesy SSgt ...

JOINT BASE LEWIS-MCCHORD, Wash. -- Staff Sgt. Karl Renfro, 446th Logistics Readiness Flight, demonstrates proper form situps under the watchful eye of his fitness monitor, Senior Master Sgt. Jeff Doll ...

AUSTELL, Ga. - You might not think a two-minute physical fitness test for future Georgia cops would create so much controversy. But the new test prompted an emotional debate among top law enforcement ...

Tired of doing sit ups? The Army is rolling out a whole new physical fitness test across the force in coming years that changes the game completely. The details of when and how have not been worked ...