In August 2010, a NASA satellite unofficially documented the coldest temperature ever recorded on Earth — minus 135.8 degrees Fahrenheit on the eastern side of Antarctica. As cold as Antarctica can be ...

With stress levels at an all-time high in recent months, it’s important to find ways to incorporate relaxation into your day-to-day routine. Now, a new study conducted by researchers from the ...

This portable massage gun, which weighs only two pounds, features six speeds and comes with six interchangeable massage heads ...

Whether you've had a long day at work or an intense workout, the relaxation of a good massage can help alleviate a lot of stress. Since a trip to a masseuse can be pricey, consider an at-home ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Admittedly, I'm a ...

Improve poor circulation and ease away puffiness, tension and fine lines with this simple daily four-minute facial massage. First choose a massage oil. Dry skin will respond well to apricot, avocado ...

If essential oils and salt lamps no longer soothe your stress, or you just need a quick break, you can try hydromassage at the Douglas Dayton YMCA and George Wellbeing Center at Gaviidae Common in ...