Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

A recent poll shows that Gen Z is drinking alcohol less than older generations, with many planning to stop drinking entirely.

About 1 in 5 U.S. adults will stop drinking for a “dry January,” but breaking old habits is hard — especially halfway through ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...

The Delevingne sisters have added an excellent alcohol-free sparkling rosé to their award-winning wine brand, Della Vite, and it is really good. It's refreshing, crisp and bubbly, and forgoes the tell ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...

It was early December 2019, and silly season was in full swing – office parties, catch-ups with friends, and endless excuses to “celebrate” (read: drink).

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...