Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...

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Bovine colostrum is made from the milky fluid a cow secretes after giving birth. It may help improve immunity, fight germs, and promote gut health. It appears safe for people, but more research is ...

Read the original article on Purewow. Years ago, I assigned a foodie writer to survey California’s agricultural riches. She delved so deeply into the local and organic farming scene, she uncovered an ...

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Forbes contributors publish independent expert analyses and insights. I write about the beauty and wellness space and the women shaping it. In the ever-evolving world of wellness, it seems like new ...

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