Discover easy South Indian dinner ideas. Recipes like Vegetable Upma and Millet Pongal offer nutritious choices. Chickpea Sundal provides protein. Vegetable Sambar and Rasam Rice are flavorful and ...
South Indian dinners offer light, wholesome meals under 300 calories that aid digestion, improve sleep, and support weight management. Options like vegetable upma, plain dosa, sambar with rice, ragi ...